Reuben Hoar Library (Littleton)

Living without stress or fear, essential teachings on the true source of happiness, Thích Nhá̂t Hạnh

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Living without stress or fear, essential teachings on the true source of happiness, Thích Nhá̂t Hạnh
Language
eng
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Main title
Living without stress or fear
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Oclc number
356064639
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Thích Nhá̂t Hạnh
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Sounds True audio learning course
Sub title
essential teachings on the true source of happiness
Summary
The mindful path to freedom from the emotions that cause suffering. A life without stress or fear may seem like an impossible dream. Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. In Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair
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resource.variantTitle
Essential teachings on the true source of happiness
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