Incoming Resources
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Secret medicines from your garden, plants for healing, spirituality, and magic, Ellen Evert Hopman
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- Bread therapy, the mindful art of baking bread, Pauline Beaumont
- Clean mind, clean body, a 28-day plan for physical, mental, and spiritual self-care, Tara Stiles
- Total life cleanse, a 28-day program to detoxify and nourish the body, mind, and soul, Jonathan Glass, M. Ac., C.A.T
- Birthing from within, an extra-ordinary guide to childbirth preparation, Pam England & Rob Horowitz
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Love, medicine, & miracles, lessons learned about self-healing from a surgeon's experience with exceptional patients, Bernie S. Siegel
- Friendship, the evolution, biology, and extraordinary power of life's fundamental bond, Lydia Denworth
- Grief recovery for teens, letting go of painful emotions with body-based practices, Coral Popowitz, MSW
- The extended mind, the power of thinking outside the brain, Annie M. Paul
- No self, no problem, how neuropsychology is catching up to Buddhism, Chris Niebauer, Ph.D
- Breathe, the simple, revolutionary 14-day program to improve your mental and physical health, Belisa Vranich
- Spark, the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- Your brain is always listening, tame the hidden dragons that control your happiness, habits, and hang-ups, Daniel G. Amen, MD
- The compassionate connection, the healing power of empathy and mindful listening, David Rakel, MD, with Susan K. Golant, MA
- Consciousness explained, Daniel C. Dennett ; illustrated by Paul Weiner
- Emotional detox now, 135 self-guided practices to renew your mind, heart & spirit, Sherianna Boyle
- The genius life, heal your mind, strengthen your body, and become extraordinary, Max Lugavere
- A year of positive thinking for teens, daily motivation to beat stress, inspire happiness, and achieve your goals, Katie Hurley, LCSW
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- Brain body diet, 40 days to a lean, calm, energized, and happy self, Sara Gottfried, MD ; foreword by David Perlmutter
- The art of stillness, adventures in going nowhere, Pico Iyer ; photography by Eydis Einarsdóttir
- Guided mindfulness meditation, [Jon Kabat-Zinn]
- Yoga nidra meditation, the sleep of the sages, Pierre Bonnasse ; translated by Karina Bharucha
- Outsmart yourself, brain-based strategies to a better you, Peter M. Vishton
- Brain body diet, 40 days to a lean, calm, energized, and happy self, Sara Gottfried
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- How to be the love you seek, break cycles, find peace + heal your relationships, Dr. Nicole LePera
- The heart of wellness, bridging western and eastern medicine to transform your relationship with habits, lifestyle, and health, Kavitha Chinnaiyan, MD
- Anatomy of the spirit, the seven stages of power and healing, Caroline Myss
- Train your mind, change your brain, how a new science reveals our extraordinary potential to transform ourselves, Sharon Begley
- Breathe, the simple, revolutionary 14-day program to improve your mental and physical health, Belisa Vranich
- Healing yoga for neck & shoulder pain, easy, effective practices for releasing tension & relieving pain, Carol Krucoff
- Metahuman, unleashing your infinite potential, by Deepak Chopra
- Forest bathing retreat, find wholeness in the company of trees, Hannah Fries
- Super brain, unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being, Deepak Chopra and Rudolph E. Tanzi
- The mind-body stress reset, Rebekkah LaDyne MS, SEP
- Yoga for pain relief, simple practices to calm your mind and heal your chronic pain, Kelly McGonigal
- One-minute mindfulness, 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world, Donald Altman
- Singing bowls, a practical handbook of instruction and use, by Eva Rudy Jansen
- Living without stress or fear, essential teachings on the true source of happiness, Thích Nhá̂t Hạnh
- Just feel, how to be stronger, happier, healthier, and more, Mallika Chopra ; illustrated by Brenna Vaughan
- Tai chi concepts and experiments, hidden strength, natural movement, and timing, Robert Chuckrow ; illustrated by the author
- The owner's manual for the brain, everyday applications from mind-brain research, Pierce J. Howard
- The intelligent body, reversing chronic fatigue and pain from the inside out, Kyle Davies ; foreword by Gabor Maté