Incoming Resources
- The spectrum, a scientifically proven program to feel better, live longer, lose weight, and gain health, by Dean Ornish ; with recipes by Art Smith
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- Eating like a nutritarian, with Joel Fuhrman
- The 4 x 4 diet, 4 key foods, 4-minute workouts, four weeks to the body you want, Erin Oprea ; foreword by Carrie Underwood
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Happy gut, the cleansing program to help you lose weight, gain energy, and eliminate pain, Dr. Vincent Pedre
- Food, what the heck should I eat?, Mark Hyman, MD
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- Smart fat, eat more fat, lose more weight, get healthy now, Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.
- The best life diet cookbook, more than 175 delicious, convenient, family-friendly recipes, Bob Greene; with black and white photography by Erik Johnson and color photography by Alan Richardson
- Vegan weight loss manifesto:, an 8-week plan to change your mindset, lose weight and thrive, Zuzana Fajkusova & Nikki Lefler
- The complete guide to walking for health, weight loss, and fitness, by Mark Fenton
- Better., producers, Jennica Schwartzman [and 5 others] ; writer, Doug Morris ; director, Justin McAleece, DVD/Widescreen
- The raw food detox diet, the five-step plan for vibrant health and maximum weight loss, Natalia Rose
- Eat for health, lose weight, keep it off, look younger, live longer, Joel Fuhrman
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- Zumba, ditch the workout, join the party! : the zumba weight loss program, Beto Perez and Maggie Greenwood-Robinson
- Gut reactions, the science of weight gain and loss, Simon Quellen Field
- Dr. Gundry's diet evolution, turn off the genes that are killing you--and your waistline--and drop the weight for good, Steven R. Gundry
- The weight of being, my journey from one end of the scale to the other, Kara Richardson Whitely
- Body love every day, choose your life-changing 21-day path to food freedom, Kelly LeVeque ; forewords by Emmy Rossum and Jennifer Garner
- The paleo solution, the original human diet, Robb Wolf
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- The biggest loser 30-day jump start, lose weight, get in shape, and start living the Biggest loser lifestyle today!, Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast
- Weight watchers
- Yogalean, poses and recipes to promote weight loss and vitality, Beth Shaw
- A meditation to help you with weight loss, Belleruth Naparstek
- Beat sugar addiction now! cookbook, recipes that cure your type of sugar addiction and help you lose weight and feel great!, Jacob Teitelbaum and Chrystle Fiedler ; recipes created by Deirdre Rawlings
- The eat-clean diet recharged, lasting fat loss that's better than ever, Tosca Reno
- The fat chance cookbook, more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight, Robert H. Lustig ; with Heather Millar ; recipes by Cindy Gershen
- Fat., director, Peter Curtis Pardini, DVD/Widescreen
- Dr. Kellyann's bone broth diet, lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days, Kellyann Petrucci, MS, ND
- Fast, feast, repeat, the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start, Gin Stephens
- Yoga for weight loss, with Suzanne Deason
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- The biggest loser, the workout, produced and directed by Cal Pozo ; FITVID Productions, Inc, Fullscreen
- A course in weight loss, 21 spiritual lessons for surrendering your weight forever, Marianne Williamson
- Eat smarter, use the power of food to reboot your metabolism, upgrade your brain, and transform your life, Shawn Stevenson
- The naked foods cookbook, the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great
- Eat to live cookbook, 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D
- The I quit sugar cookbook, by Sarah Wilson
- The end of dieting, how to live for life, Joel Fuhrman, M.D
- Radical metabolism, a powerful plan to blast fat and reignite your energy in just 21 days, by Ann Louise Gittleman, PhD, CNS, with Valerie J. Burke, MSN
- Trim healthy table, more than 300 all-new healthy and delicious recipes from our homes to yours, Pearl Barrett & Serene Allison
- Instant loss on a budget, super-affordable recipes for the health-conscious cook, Brittany Williams ; photography by Ghazalle Badiozamani
- The South Beach diet, good fats good carbs guide, Arthur Agatston
- The clever gut diet cookbook, 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- Jane Fonda prime time, produced & directed by Cal Pozo ; FitVid Productions, Widescreen