Label
HEALTH & FITNESS + Diets
Name
HEALTH & FITNESS + Diets
Incoming Resources
- The 4 x 4 diet, 4 key foods, 4-minute workouts, four weeks to the body you want, Erin Oprea ; foreword by Carrie Underwood
- Fresh & fermented, 85 delicious ways to make fermented carrots, kraut, and kimchi part of every meal, Julie O'Brien and Richard J. Climenhage ; photography by Charity Burggraaf
- The healthy bones nutrition plan and cookbook, how to prepare and combine whole foods to prevent and treat osteoporosis naturally, Dr. Laura Kelly and Helen Bryman Kelly ; foreword by Sidney MacDonald Baker, MD
- Food, what the heck should I eat?, Mark Hyman, MD
- Wired to eat, turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you, Robb Wolf
- The "I love my instant pot?" keto diet recipe book, from poached eggs to quick chicken parmesan, 175 fat-burning keto recipes, Sam Dillard of HeyKetoMama.com
- Radical metabolism, a powerful plan to blast fat and reignite your energy in just 21 days, by Ann Louise Gittleman, PhD, CNS, with Valerie J. Burke, MSN
- The clever gut diet cookbook, 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley