Bibliograph

Superfoods, the flexible approach to eating more superfoods, Julie Montagu ; photography by Yuki Sugiura

Type

Label

Superfoods, the flexible approach to eating more superfoods, Julie Montagu ; photography by Yuki Sugiura

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Superfoods

Oclc number

904235145

Responsibility statement

Julie Montagu ; photography by Yuki Sugiura

Sub title

the flexible approach to eating more superfoods

Summary

Commuting, working, exercising, parenting, socialising - our lives are busy and there simply isn't the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu has the answer. She is 'the flexi foodie' and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your daily diet

Target audience

adult

Classification