Reuben Hoar Library (Littleton)
Exercise for older people
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http://bibfra.me/vocab/lite/Concept
Label
Exercise for older people
Name
Exercise for older people
Focus
Exercise for older people
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12
Suzanne Andrews functional fitness, 3 osteoporosis bone strengthening workouts!
Just move!, a new approach to fitness after 50, James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss
Geri-fit., DVD/Widescreen
Lifelong yoga, maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond, Sage Rountree and Alexandra DeSiato
Stretching for seniors, producer, director, Linda Lewett
Play on, the new science of elite performance at any age, Jeff Bercovici
Platinum fitness for seniors., low impact for all fitness levels, Tracie Long ; Tracie Long Fitness presents ; an Anchor Media Group production, DVD/Widescreen
Strength training for seniors, increase your balance, stability, and stamina to rewind the aging process, Paige Waehner
Independence fitness with Connie Balcom., DVD/Widescreen
Jane Fonda prime time, produced & directed by Cal Pozo ; FitVid Productions, Widescreen
YogaFit seniors., YogaFit ; produced by Master Communication, Fullscreen
Arthritis chair exercises for seniors., King Tut Productions, DVD/Widescreen
Outgoing Resources
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Exercise for older people
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