Bibliograph

Jane Fonda prime time, produced & directed by Cal Pozo ; FitVid Productions, Widescreen

Type

Label

Jane Fonda prime time, produced & directed by Cal Pozo ; FitVid Productions, Widescreen

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Jane Fonda prime time

Oclc number

759994049

Responsibility statement

produced & directed by Cal Pozo ; FitVid Productions

Runtime

Summary

As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!

Target audience

adult

Technique

live action

resource.variantTitle

Trim, tone & flexTrim, tone and flex

resource.version

Widescreen

Classification