Reuben Hoar Library (Littleton)

Tai chi concepts and experiments, hidden strength, natural movement, and timing, Robert Chuckrow ; illustrated by the author

Label
Tai chi concepts and experiments, hidden strength, natural movement, and timing, Robert Chuckrow ; illustrated by the author
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Tai chi concepts and experiments
Nature of contents
bibliography
Oclc number
1235783706
Responsibility statement
Robert Chuckrow ; illustrated by the author
Sub title
hidden strength, natural movement, and timing
Summary
This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher
Classification
Content
Illustrator
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