Reuben Hoar Library (Littleton)

Yoga for health

Label
Yoga for health
Language
eng
Characteristic
videorecording
Main title
Yoga for health
Oclc number
946536552
Runtime
40
Summary
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features Yoga asanas that gently press on the body's glands and organs, resulting in positive effects on the digestive and endocrine systems
Technique
live action
resource.variantTitle
For digestive problems
Classification
resource.teacher
Mapped to

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