Self-help publications
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Self-help publications
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Self-help publications
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- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- Think this, not that, 12 mindshifts to break through limiting beliefs and become who you were born to be, Josh Axe
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- Bread therapy, the mindful art of baking bread, Pauline Beaumont
- When, the scientific secrets of perfect timing, Daniel H. Pink
- Get your life back, everyday practices for a world gone mad, John Eldredge
- Good mourning, moving through everyday losses with wisdom from the other side, Theresa Caputo ; with Kristina Grish
- Better., producers, Jennica Schwartzman [and 5 others] ; writer, Doug Morris ; director, Justin McAleece, DVD/Widescreen
- Cognitive-behavior therapy for those who say they can't, a workbook for overcoming your self-defeating thoughts, Elliot D. Cohen
- Unapologetically ambitious, take risks, break barriers, and create success on your own terms, Shellye Archambeau ; foreword by Ben Horowitz
- Soul shift, the weary human's guide to getting unstuck and reclaiming your path to joy, Rachel Macy Stafford
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- When to jump, if the job you have isn't the life you want, Mike Lewis ; foreword written and read by Sheryl Sandberg
- The gentle art of Swedish death cleaning, how to free yourself and your family from a lifetime of clutter, text and drawings by Margareta Magnusson
- Judgment detox, release the beliefs that hold you back from living a better life, Gabrielle Bernstein
- The XX brain, the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease, Lisa Mosconi, PhD ; foreword by Maria Shriver
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- Social justice for the sensitive soul, how to change the world in quiet ways, Dorcas Cheng-Tozun
- How are you, really?, living your truth one answer at a time, Jenna Kutcher
- The collagen diet, a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you, Dr. Josh Axe
- You are a badass at making money, master the mindset of wealth, Jen Sincero
- The child in you, the breakthrough method for bringing out your authentic self, Stefanie Stahl ; translated by Elisabeth Lauffer
- The book of Charlie, wisdom from the remarkable American life of a 109-year-old man, David Von Drehle
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts with Michelle Burford
- How to grow, nurture your garden, nurture yourself, Marcus Bridgewater
- I'm just saying, a guide to maintaining civil discourse in an increasingly divided world, Milan Kordestani
- Be where your feet are, seven principles to keep you present, grounded, and thriving, Scott M. O'Neil ; with Randal Wright and Michele Bender
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- Hello, habits, a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP with Lisa Collier Cool
- 100 days to brave, devotions for unlocking your most courageous self, Annie F. Downs
- Living brave, lessons from hurt, lighting the way to hope, Shannon Dingle
- The confidence code for girls, taking risks, messing up, & becoming your amazingly imperfect, totally powerful self, Katty Kay & Claire Shipman with JillEllyn Riley ; illustrated by Nan Lawson
- Right now, I am brave, written by Dr. Daniela Owen ; illustrated by Gülce Baycik
- Me and white supremacy, combat racism, change the world, and become a good ancestor, Layla F. Saad ; foreword by Robin DiAngelo
- Body clock in traditional Chinese medicine, understanding our energy cycles for health and... healing, Lothar Ursinus ; [English translation, JMS Books LLP]
- The psilocybin handbook for women, how magic mushrooms, psychedelic therapy, and microdosing can benefit your mental, physical, and spiritual health, Jennifer Chesak
- Yoga bones, a comprehensive guide to managing pain and orthopedic injuries through yoga, Laura Staton
- Kind is the new classy, the power of living graciously, Candace Cameron Bure ; with Ami McConnell
- Wait, a love letter to those in despair, Cuong Lu
- Next level basic, the definitive basic bitch handbook, Stassi Schroeder
- The electricity of every living thing, a woman's walk in the wild to find her way home, Katherine May
- Adventures in opting out, a field guide to leading an intentional life, Cait Flanders
- 1000 words, a writer's guide to staying creative, focused, and productive all year round, [edited by] Jami Attenberg
- The creative act, a way of being, Rick Rubi, with Neil Strauss
- Built from broken, a science-based guide to healing painful joints, preventing injuries, and rebuilding your body, Scott H. Hogan
- Discipline equals freedom, field manual, Jocko Willink
- Real friends talk about race, Yseult P. Mukantabana and Hannah Summerhill
- Your brain is always listening, tame the hidden dragons that control your happiness, habits, and hang-ups, Daniel G. Amen, MD
- This one wild and precious life, the path back to connection in a fractured world, Sarah Wilson