Reuben Hoar Library (Littleton)

A.M. and P. M. T'ai Chi, with David-Dorian Ross and C.J. McPhee ; producer/director, Ted Landon

Label
A.M. and P. M. T'ai Chi, with David-Dorian Ross and C.J. McPhee ; producer/director, Ted Landon
Language
eng
Characteristic
videorecording
Main title
A.M. and P. M. T'ai Chi
Oclc number
77530332
Responsibility statement
with David-Dorian Ross and C.J. McPhee ; producer/director, Ted Landon
Runtime
83
Summary
Features two workouts. A morning workout for preparing one's mind and body for the day ahead and an evening workout that relaxes the body and relieves it of stress and everyday problems
Technique
live action
Classification
Mapped to

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