Reuben Hoar Library (Littleton)

Soundtracks, the surprising solution to overthinking, Jon Acuff - hardcover

"Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar." --, From publisher's description
Table Of Contents
Introduction -- I Think I Can Do This -- The Choice Is Yours -- Turn Down the Dial -- Borrow from the Best -- Win the Week -- Don't Fight It, Flip It -- Zig Your Way to Positive Thinking -- Put the New Anthem on Repeat -- Gather Evidence -- Make a Soundtrack Stick with a Symbol -- Conclusion -- The New Anthem Challenge
Literary Form
non fiction
Physical Description
223 pages, illustrations, 23 cm

Library Locations

  • Reuben Hoar Library (Littleton)

    41 Shattuck Street, Littleton, MA, 01460, US