Bibliograph

The fast food diet, lose weight and feel great even if you're too busy to eat right, Stephen Sinatra and James Punkre ; foreword by Barry Sears

Type

Label

The fast food diet, lose weight and feel great even if you're too busy to eat right, Stephen Sinatra and James Punkre ; foreword by Barry Sears

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The fast food diet

Nature of contents

bibliography

Oclc number

63178923

Responsibility statement

Stephen Sinatra and James Punkre ; foreword by Barry Sears

Sub title

lose weight and feel great even if you're too busy to eat right

Table Of Contents

The 80/20 rule -- Why regular diets fail -- The secrets of easy weight-loss success -- The fast food diet restaurant-by-restaurant guide to fast food -- Smart sit-down dining -- The fast food diet at the mall -- The six-week fast food diet -- Fast food at home -- The fast food diet for kids -- The fast food diet vitamins and supplements -- The fast food diet for business travelers -- The fast food diet for the holidays -- The fast food diet for vegetarians -- The fast food diet walking plan -- The future of fast food -- The glycemic foods index

Classification