Incoming Resources
- Just breathe, meditation, mindfulness, movement, and more, Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Qi gong for healthy joints & bones, Exercise to Heal ; producer, Doug Broomfield ; director, Kevin Painchaud
- Meditation is not what you think, mindfulness and why it is so important, Jon Kabat-Zinn
- Deep listening, a healing practice to calm your body, clear your mind, and open your heart, Jillian Pransky with Jessica Wolf
- Falling awake, how to practice mindfulness in everyday life, Jon Kabat-Zinn
- Zentangle untangled, inspiration and prompts for meditative drawing, Kass Hall
- Healing through yoga, transform loss into empowerment, Paul Denniston
- White Sun
- Ways to fall asleep, 100 hacks for when you can't get to sleep
- Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
- The simple path of holiness, by Will Raymond, Book 1
- Stress less, accomplish more, meditation for extraordinary performance, Emily Fletcher
- Yoga nidra meditation, the sleep of the sages, Pierre Bonnasse ; translated by Karina Bharucha
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn
- The beginner's guide to meditation /, Joan Z. Borysenko
- Qi gong for healthy digestion., Exercise to Heal ; producer, Doug Broomfield ; director, Kevin Painchaud, Widescreen
- My magic breath, finding calm through mindful breathing, written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi
- Heal., change your mind, change your body, change your life, Elevative Entertainment presents ; produced by Adam Schomer, Widescreen
- Luminous mind, meditation and mind fitness, Joel and Michelle Levey
- A beginner's guide to mindfullness meditation, 10 days to change your life forever, with Ira Israel, psychotherapist
- Meditation, a simple eight-point program for translating spiritual ideals into daily life, Eknath Easwaran
- Mindfulness meditation for pain relief, guided practices for reclaiming your body and your life, Jon Kabat-Zinn
- Midnight meditations, calm your thoughts, still your body, and return to sleep, Courtney E Ackerman
- Meditations for manic motorists, [in-car relaxation techniques], David Michie
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- One-minute mindfulness, 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world, Donald Altman
- Singing bowls, a practical handbook of instruction and use, by Eva Rudy Jansen
- Mindfulness goes mainstream., techniques, Widescreen