Bibliograph

Red light, green light, eat right, the food solution that lets kids be kids, Joanna Dolgoff

Type

Label

Red light, green light, eat right, the food solution that lets kids be kids, Joanna Dolgoff

Language

eng

Bibliography note

Includes bibliographical references (p.247) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Red light, green light, eat right

Nature of contents

bibliography

Oclc number

419860540

Responsibility statement

Joanna Dolgoff

Sub title

the food solution that lets kids be kids

Summary

Presents an eating plan for children that uses the colors of the traffic light to make choosing foods simple, with green-light foods being nutritious, yellow-light foods to be eaten in moderation, and red-light foods being occasional treats

Table Of Contents

Coming to terms : is your child really overweight? -- Learning the rules of the road -- High-performance breakfasts -- Mid-morning power snacks -- Lunches that make the grade -- Afternoon snack attacks -- Dinner destinations -- Weighty zone : special occasions -- Restaurants : be prepared -- From stop to go : exercise! -- Winning the game : a playbook for life

Classification