Reuben Hoar Library (Littleton)

A mindful year, 365 ways to find connection and the sacred in everyday life, Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan ; foreword by Alice Boyes, PhD

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A mindful year, 365 ways to find connection and the sacred in everyday life, Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan ; foreword by Alice Boyes, PhD
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
A mindful year
Music parts
not applicable
Oclc number
1128106575
Responsibility statement
Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan ; foreword by Alice Boyes, PhD
Sub title
365 ways to find connection and the sacred in everyday life
Summary
The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break. Written from friend to friend, one day at a time, this book invites you to start a new pattern, one that begins with taking just a few quiet moments to reconnect with what is most important, each day
Target audience
adult
Transposition and arrangement
not applicable
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Creator
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Content
Author
writerofforeword
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