Reuben Hoar Library (Littleton)

Yoga zone fat burning, Dragonfly Productions ; executive producer, Howard Maier ; producer-director, Andrea Ambandos ; editor, Jason Savitt

Type
Label
Yoga zone fat burning, Dragonfly Productions ; executive producer, Howard Maier ; producer-director, Andrea Ambandos ; editor, Jason Savitt
Language
eng
Characteristic
videorecording
Main title
Yoga zone fat burning
Oclc number
52213146
Responsibility statement
Dragonfly Productions ; executive producer, Howard Maier ; producer-director, Andrea Ambandos ; editor, Jason Savitt
Runtime
40
Summary
Enjoy the health benefits of yoga while boosting your metabolism with an easy to follow system of exercises
Table Of Contents
Session 1. Create heat ; Burn calories --Session 2. Build heat ; Cool down
Technique
live action
resource.variantTitle
Fat burning
Contributor
Subject
Content
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