Reuben Hoar Library (Littleton)

Perfect in ten, 10-minute stretch

Label
Perfect in ten, 10-minute stretch
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Perfect in ten
Oclc number
123450972
Runtime
55
Sub title
10-minute stretch
Summary
Stretching exercises designed to improve posture, reduce stress, burn calories, decrease muscle soreness and stiffness
Table Of Contents
Upper body, back & hips -- Hips & legs -- Sedentary lifestyle relief -- Sports stretch -- Intense stretch
Target audience
general
Technique
live action
resource.variantTitle
Stretch10-minute workouts10-minute stretchTen minute stretch
Classification
Mapped to

Incoming Resources

  • Has instance
    1