Bibliograph

I bet I won't fret, a workbook to help children with generalized anxiety disorder, Timothy A. Sisemore

Type

Label

I bet I won't fret, a workbook to help children with generalized anxiety disorder, Timothy A. Sisemore

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

I bet I won't fret

Nature of contents

bibliography

Oclc number

187300216

Responsibility statement

Timothy A. Sisemore

Sub title

a workbook to help children with generalized anxiety disorder

Table Of Contents

Before you begin -- Activity 1 : rewards I would like -- Activity 2 : the anxious aardvark -- Activity 3 : "I bet I won't fret" -- Activity 4 : things I worry about -- Activity 5 : stresses in my life -- Activity 6 : how anxious am I? the nervous thermometer -- Activity 7 : how am I doing? -- Activity 8 : feelings charades -- Activity 9 : my anxious moments -- Activity 10 : on the scene reporter -- Activity 11 : my nervous mountain -- Activity 12 : my anxiety ladder -- Activity 13 : tense or not? -- Activity 14 : the story of my life -- Activity 15 : good things, bad things -- Activity 16 : talking to myself -- Activity 17 : self-talk researcher -- Activity 18 : self-talk experiments -- Activity 19 : knowing my nervous self-talk -- Activity 20 : my anti-anxious plan -- Activity 21 : breathe deeply! -- Activity 22 : my peaceful place -- Activity 23 : relax! -- Activity 24 : riding the wave -- Activity 25 : problem-solving practice -- Activity 26 : stop that thought! -- Activity 27 : worry time -- Activity 28 : real or not so real? -- Activity 29 : order in the court -- Activity 30 : learning to argue with my worries -- Activity 31 : goin' it alone -- Activity 32 : yeah, I can do that! -- Activity 33 : faith in the midst of fear -- Activity 34 : my success story -- Activity 35 : graduation certificate

Classification