Bibliograph

Firming after 50, Detroit Educational Television Foundation, Widescreen

Type

Label

Firming after 50, Detroit Educational Television Foundation, Widescreen

Language

eng

Characteristic

videorecording

Intended audience

Rating: Not rated

Main title

Firming after 50

Oclc number

828633663

Responsibility statement

Detroit Educational Television Foundation

Runtime

Summary

By age 85 half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them! These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age

Technique

live action

resource.variantTitle

Firming after fiftyBrain fitnessJoel Harper's

resource.version

Widescreen

Classification