Reuben Hoar Library (Littleton)
Physical fitness for older people
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http://bibfra.me/vocab/lite/Concept
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Physical fitness for older people
Name
Physical fitness for older people
Focus
Physical fitness for older people
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4
Just move!, a new approach to fitness after 50, James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss
Stretching for seniors, producer, director, Linda Lewett
Play on, the new science of elite performance at any age, Jeff Bercovici
Strength training for seniors, increase your balance, stability, and stamina to rewind the aging process, Paige Waehner
Outgoing Resources
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Physical fitness for older people
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