Reuben Hoar Library (Littleton)

A meditation to help you with weight loss, Belleruth Naparstek

Label
A meditation to help you with weight loss, Belleruth Naparstek
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
A meditation to help you with weight loss
Music parts
not applicable
Oclc number
968157955
Responsibility statement
Belleruth Naparstek
Series statement
Health journeys
Summary
"Our best-selling imagery encourages a sense of wonder and appreciation for the body, heightens serotonin to reduce appetite, and envisions the biochemical conversion of fat into focused energy and muscle. Empowering and confidence-building, this audio doubled weight loss in a placebo controlled pilot study at Canyon Ranch."--, Provided by publisher
Table Of Contents
Intro -- Track 2. Guided imagery -- Track 3. Affirmations
Target audience
adult
Transposition and arrangement
not applicable
resource.variantTitle
Weight loss
Classification
Is Part Of
Mapped to

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