Reuben Hoar Library (Littleton)

Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner, Widescreen

Type
Label
Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner, Widescreen
Language
eng
Characteristic
videorecording
Main title
Dance and be fit
Oclc number
304563848
Responsibility statement
a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Runtime
50
Summary
Two 20 min. dance workouts that can be mixed and matched to help you slim down, tone up, increase your flexibility, and decrease your stress
Table Of Contents
Warm-up (5 min.) -- Heavenly hips (20 min.) -- Lovely legs (20 min.) -- Cool down (5 min.)
Technique
live action
resource.variantTitle
Lower body burn
resource.version
Widescreen
Classification
Contributor
Genre
Subject
Content
Mapped to

Incoming Resources

Outgoing Resources