Incoming Resources
- The feeling good handbook, David D. Burns
- Never good enough, how to use perfectionism to your advantage without letting it ruin your life, Monica Ramirez Basco
- Beyond negative thinking, breaking the cycle of depressing and anxious thoughts, Joseph T. Martorano and John P. Kildahl
- Creative approaches to CBT, art activities for every stage of the CBT process, Patricia Sherwood
- Overcoming social anxiety and shyness, a self-help guide using cognitive behavioral techniques, Gillian Butler
- Goodnight mind, turn off your noisy thoughts and get a good night's sleep, Colleen E. Carney, PhD, and Rachel Manber, PhD
- Feeling good, the new mood therapy, David D. Burns ; preface by Aaron T. Beck
- Overcoming suicidal thoughts for teens, CBT activities to reduce pain, increase hope, & build meaningful connections, Jeremy W. Pettit, PhD, Ryan M. Hill, PhD